DEFEET WINTER TRAINING!
Running and core training….
Rolling in on the last race of the season 2013. The Burger Sanlam Race.
Brief report: With the only real climb being at the start the bunch stayed together until about 50km where myself and 6 Nu water riders put it in the cross winds blasting the bunch into pieces I fell back in the pace line, then a rider crashed in front of me hitting the brakes I chased for 10km latching back onto the select 15 riders.
From all the chaos I saw Johan rabie break away and come in solo.
The season is over, 2014 will be bigger!!!
Thanks for reading, I will start updating again as soon as I clip in!!!!
Killarney, last race for 2013 - 7th Place.
Super hard cross winds and Strong riders. I had good legs but never had the luck to match.
Summer training essentials!
We race at night!
Racing the new F80 650b fondriest mountainbike